5 laps of Arthur's Seat, with lap times ranging from 12:16 to 11:12 (on the last lap). Felt really good - times were comparable to last time, but the ride was 150% longer and I had a lower heart rate. The training must have done some good!
Next ride on Saturday - Strontian to Polloch and back, and repeat until knackered, or 100 miles, whichever comes soonest.
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